The Rabbi and Pastoral Care
We are here to support you!
Some Recommended Welfare Resources
Resilience and Well-being programs.
My Compass
A personalized self-help tool for your mental Health
https://www.mycompass.org.au/
Head Space
https://www.headspace.com/covid-19
This Way Up
University based and clinically proven courses to assist your wellbeing – currently all courses free!
https://thiswayup.org.au/
Calm.com
The #1 app for Sleep, Meditation and Relaxation, with over 50 million downloads and over 700,000 5-star reviews.
https://www.calm.com/
1800RESPECT
The national sexual assault, domestic and family violence counselling service. 1800RESPECT is a confidential service available 24 hours a day, seven days a week. We provide support for: People experiencing, or at risk of experiencing, sexual assault, domestic or family violence
Their friends and family. Workers and professionals supporting someone experiencing, or at risk of experiencing sexual assault, domestic or family violence.
Financial Support
The Australian Government is providing financial assistance to Australians to support them through the Coronavirus. This assistance includes income support payments, payments to support households and temporary early releases of superannuation.
For further information please see:
https://treasury.gov.au/coronavirus/households
https://www.ato.gov.au/General/COVID-19/
https://moneysmart.gov.au/covid-19-financial-assistance
The government also announced child care support package. More info here:
https://www.education.gov.au/news/covid-19-early-childhood-education-and-care-relief-package-monday-6-april-additional-support
